Mental health can be difficult to talk about, especially for young people facing stress, pressure, or stigma. To support youth in Zambia, a new tool is now available: the U-Report Mental Health Chatbot on WhatsApp. 

Designed for adolescents and young adults aged 13 to 24, this youth-friendly chatbot offers free, confidential information and support on key topics like emotions, stress, relationships, stigma, and now substance use. 

Part of UNICEF’s global #OnMyMind campaign, the chatbot can be accessed by sending “Mind” to 878 (Airtel, MTN & Zamtel) via SMS or on WhatsApp to +260768878878 if you’re already a U-Reporter. If you’re new, simply send “Join” to 878 (SMS on all networks: Airtel, MTN & Zamtel) or WhatsApp +260768878878 to register before getting started.